On January 17th, Space of Repose – a workshop for women experiencing overload – took place.
This was a 4-hour meeting designed for people who carry a lot on a daily basis – caring for others, managing reality, and rarely having the space to stop and take care of themselves.
During the workshop, participants experienced gentle movement, breathwork, somatic improvisation, and deep rest. It was a time without pressure, judgment, and "I have to" – a space to return to oneself and put aside daily burdens for a moment.
The meeting took place at the Mokotów Resident Integration Center at Woronicza Street 44A.
The workshop was led by Katarzyna Pawlak and Izabela Redlińska-Tuz.
We thank all participants for their presence and trust.
The event was co-organized by the Academy of Social Skills Association.
More about the Space of Repose project can be found in the section: PROJECTS.