{"id":1505,"date":"2026-03-23T15:02:05","date_gmt":"2026-03-23T14:02:05","guid":{"rendered":"https:\/\/arete.org.pl\/?p=1505"},"modified":"2026-03-27T15:10:44","modified_gmt":"2026-03-27T14:10:44","slug":"warsztaty-przestrzen-harmonia","status":"publish","type":"post","link":"https:\/\/arete.org.pl\/en\/warsztaty-przestrzen-harmonia\/","title":{"rendered":"Workshops \u2013 Harmony Space"},"content":{"rendered":"<p>Since 2023, we have been running regular somatic workshops called <strong>Space of Harmony<\/strong>.<\/p>\n\n\n\n<p>This series of sessions supports broadly defined psychophysical well-being\u2014a space where you can pause for a moment, nurture your body and mind, and return to inner balance and peace.<\/p>\n\n\n\n<p>During the classes, we work with Qigong techniques\u2014an ancient Chinese practice that supports health and longevity and regulates the nervous system<s>.<\/s> Through slow, conscious movement, breathing, and mindfulness, participants deepen their body awareness, release tension, and strengthen vitality and the flow of life energy.<\/p>\n\n\n\n<p>The workshop are led by <strong>Dorota Batorska<\/strong>.<\/p>\n\n\n\n<p>We meet every Friday in a unique, atmospheric space <strong>FULL MOON - Feel Your Wholeness<\/strong>, at 25\/39 Nowogrodzka Street \u2013 in the heart of Warsaw, in a beautiful pre-war tenement house.<\/p>\n\n\n\n<p>Details about the classes and more about the <strong>Space of Harmony<\/strong> project can be found in the section: <strong><a href=\"https:\/\/arete.org.pl\/en\/projekty\/\" data-type=\"page\" data-id=\"469\">PROJECTS<\/a><\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Od 7 listopada prowadzimy regularne warsztaty Przestrze\u0144 Harmonia. To cykl spotka\u0144 wspieraj\u0105cych szeroko poj\u0119ty dobrostan psychofizyczny \u2014 przestrze\u0144, w kt\u00f3rej mo\u017cna zatrzyma\u0107 si\u0119 na chwil\u0119, zadba\u0107 o swoje cia\u0142o i umys\u0142 oraz wr\u00f3ci\u0107 do wewn\u0119trznej r\u00f3wnowagi i spokoju.<\/p>","protected":false},"author":1,"featured_media":1510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/posts\/1505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/comments?post=1505"}],"version-history":[{"count":6,"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/posts\/1505\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/posts\/1505\/revisions\/1535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/media\/1510"}],"wp:attachment":[{"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/media?parent=1505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/categories?post=1505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arete.org.pl\/en\/wp-json\/wp\/v2\/tags?post=1505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}